Meet the Team of Trainers, Introductions | Body-N-Motion Personal Training

About Us:

A Body-N-Motion will stay in motion, and here at Body-N-Motion we will put you in motion! Our training programs are tailor made for each and every client. The one size fits all approach does not work when it comes to training people with unique goals and needs. Our workouts can meet the needs of the disabled, the elderly, expecting mothers, executives, professional athletes and anyone in between.

Trainee Testimonials:

Looking to be inspired? Read a few of our client testimonials and see how people turned their lives around with a healthy body and an active attitude.

Trainer's Bio:
Michael "Mr. Motion" White Email: mrmotion@body-n-motion.com Phone: (317)-570-6775 Education: Interests: Why Body-N-Motion: *Training sessions with Mr. Motion can be discussed on an individual basis!	Rob Rayford Email: rob@body-n-motion.com Phone: (317)-570-6775 Education: Associates Degree in general Arts from Ball State. Certified as a Physical Therapy Aide, 12 years as a personal trainer. Excellent communication and interpersonal skills. Interests: I like playing basketball and weight training. I also spend time assisting with underprivileged children. Why Body-N-Motion: We all must live a healthy lifestyle and it begins with SELF. Your body is a temple, so let's treat ourselves to goodness at all cost.	Christopher Bauder Email: chris@body-n-motion.com Phone: (317)-570-6775 Education: Strength Coach (6 yrs). Certified personal trainer (16 yrs). Interests: Power lifting and extreme sports Why Body-N-Motion: Half measures avail as nothing in all aspects of life. We have to charge at life with an all or nothing attitude!

Drew Hess Email: drew@body-n-motion.com Phone: (317)-570-6775 Education: Indiana Wesleyan University [Business Managment], 2+ years kickboxing training Interests: Muay Thai Kickboxing, Western Style Boxing, Extreme Sports Why Body-N-Motion: To help relieve stress using physical activity to increase overall health. "You don't drown by falling in the water; you drown by staying there." -Edwin Cole	Ashley Johnson Email: ashley@body-n-motion.com Phone: (317)-570-6775 Education: BS Exercise Science, Indiana Iniversity (IUPUI) Interests: Volleyball Why Body-N-Motion: Training Philosophy: You can't take an elevator to success, you HAVE to take the stairs. I want to be a part of a team that strives to increase the quality of life of everyday people through exercise and motivation.	Ralph Hawkins Email: hawk@body-n-motion.com Phone: (317)-570-6775 Education: 3 year of culinary training for special diets. Interests: Exercise and Being Healthy Why Body-N-Motion: I haven't eaten red-meat or pork in 35 years. My diet consists of poultry, fish, vegetables and fruits. Everyday habits pay great rewards. I have been training virtually my whole adult life. At the age of 65 I can hold my own with any 20-30 year old.